Seasonal Affective Disorder: How to Stay Motivated All Year Long
Seasonal Affective Disorder: How to Stay Motivated All Year Long

Odds are you haven’t heard of Seasonal Affective Disorder (SAD). SAD is a type of depression that is associated with the change in seasons.

What Can the Unit Energy Manager Program Do for You?
What Can the Unit Energy Manager Program Do for You?

The UEM Program is the unit-level driving force behind the Energy Ethos – the shared vision that the efficient use of energy resources is a critical component of mission readiness.

Coming Soon to a Transition Readiness Seminar (TRS) Near You...the New eForm!
Coming Soon to a Transition Readiness Seminar (TRS) Near You...the New eForm!

Do you dread filling out transition paperwork and chasing down signatures? Well, all that will change on 1 October 2016 when DoDTAP rolls out its new eForm.

Marine & Family is on Pinterest
Marine & Family is on Pinterest

Do you want the latest Marine Corps news, tips and resources served up to you daily on your computer, phone or tablet? Then follow Marine & Family on Pinterest!

5 Things the FRO Needs You to Know: September 2016
5 Things the FRO Needs You to Know: September 2016

The top 5 things your FRO needs you to know this week.

Your Guide to Staying 'Always Ready'
Your Guide to Staying 'Always Ready'

It isn’t enough just to be ready in the field. Marines also need to be ready at home. Loved ones must be ready at a moment’s notice for any crisis response.

Modern Day Marine is Coming to Quantico
Modern Day Marine is Coming to Quantico

The world’s largest military exposition focusing on enhanced capabilities for expeditionary forces will be held at Marine Corps Base, Quantico from Sept. 27 through Sept. 29, 2016.

Marines, Don't Make These Common Resume Mistakes
Marines, Don't Make These Common Resume Mistakes

Your resume is often the first impression you will make on an organization. It’s important to communicate your experience as quickly and clearly as possible.

Transitioning? Make Sure You're Mentally Prepared
Transitioning? Make Sure You're Mentally Prepared

Are you transitioning out of active duty? Behavioral Health Programs on Marine Corps installations have services to assist you.

Servicemembers Group Life Insurance is Going Digital
Servicemembers Group Life Insurance is Going Digital

Keeping your SGLI policy up to date is about to get even easier. Early next year Marines will be able to manage their policy through the SGLI Online Enrollment System.

AMP-IT: Time to Hit the Pool
AMP-IT: Time to Hit the Pool

Looking for a way to meet the Marine Corps new fitness standards? Why not try AMP-IT, an in-water physical training program that's appropriate for Marines of all fitness levels.

September is National Recovery Month
September is National Recovery Month

The theme for this year's National Recovery Month is “Join the Voices for Recovery: Our Families, Our Stories, Our Recovery!”

2016 Workplace and Gender Relations Survey for Active Duty Members
2016 Workplace and Gender Relations Survey for Active Duty Members

Marines, take advantage of this opportunity to share your workplace experiences! 

September is National Suicide Prevention Awareness Month
September is National Suicide Prevention Awareness Month

September is National Suicide Prevention Awareness Month. This is one month of a year-round effort to address the issue of suicide in the Marine Corps.  

Everything You Need to Know About Relocating
Everything You Need to Know About Relocating

Do you need help relocating but don’t know where to start? Then the Information and Referral (I&R) office at your installation should be your first stop.