Caregiving Around the Clock

Six out of ten family caregivers work full- or part-time jobs (on top of the full-time job of taking care of their familiy!). Many, however, forget to take the time to take care of themselves. Here are a few tips to practice self-care while balancing the many needs of family members.

How to Successfully Quit Smoking in the Corps

If you’re a smoker, quitting can be one of the most important things you ever do to preserve your health.

Seven Resume Mistakes that Might be Holding You Back

Is your resume is perfect?  Are you sure? We might all be familiar with the basics of writing a resume, but some easy mistakes can disqualify you from the job you’re seeking.  Double check your resume today and get started on landing the job you want.

Celebrating the Force Behind the Force

November marks the annual celebration of National Military Family Appreciation Month. The Marine Corps recognizes the selfless dedication of its families.  Their unwavering dedication does not go unnoticed.  They are the force behind the force — families have a profound impact on the readiness and resiliency of Marines.

It's Time to Talk About Cyberbullying

Cybersecurity is important for Marines and their families. While part of that means keeping your online identity and information safe, it also means keeping your emotional health safe online as well — that’s why it’s important to talk about cyberbullying.

Happy Birthday, Marine!

The Birthday Ball is a celebration of Marine Corps’ history and traditions.  It gives us a look at the Corps’ past, present and future.  On 10 November Marines throughout the world celebrate the birth of their Corps.

Carving the Perfect Pumpkin

Happy Halloween from Marine and Family Programs! Have you carved your pumpkin yet? If not, check out some of these tips from Good Housekeeping on how to create a perfectly scary jack o’ lantern — and build in some family time as well.

How Tootsie Rolls Accidentally Saved Marines During War

Have you ever wondered why Tootsie Rolls hold significance with the Marine Corps?

Keeping Your Information Safe: How to Make the Perfect Password

October is National Cyber Security Awareness Month! Believe it or not, the internet touches almost all aspects of your daily life, so it’s important to stay aware of your online presence. To help increase your online safety, check out some of these tips from the Department of Homeland Security on how to create a stronger and better password.

Establishing Consent: What Does it Mean?

This month, SAPR released a set of comic strips addressing different aspects of consent (featured below the article). Check out these talking points to learn more about consent and why Marines and the general public needs to be aware of its tenets.

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