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Thanksgiving has come and gone, and with it, delicious turkey, numerous pies, and, unfortunately, plenty of extra calories. If you’re watching your weight this season, check out these tips on how to eat well and still have fun at holiday parties.
Do you feel stressed when trying to connect to family and friends during the holidays? You’re not alone. During the holiday season, it’s normal to feel a variety of emotions — both excitement and stress. If the latter gets too much, however, here are some ideas for lowering stress while visiting family (or having family visit) during the holidays.
The holiday season is filled with happiness, but also with high energy costs that can steal your holiday joy. Do your part to be as energy-smart as possible by using these simple tips
Spending time away from your home or family during the holidays can be hard, whether you or your loved one is deployed or you’re stationed far away from your family. Check out these tips to remaining festive during the holidays.
In 2008, former Secretary of Defense Robert Gates designated November as Warrior Care Month. Each November, we especially honor our wounded warriors who sacrificed so much for both the Corps and for our country. How can you get involved this year?