If you are having any issues viewing this content, please download, unzip and double-click story.html to view the Sneak Peek.

Physical Fitness vs. Alcohol: What Are You Willing To Lose?
Physical Fitness vs. Alcohol: What Are You Willing To Lose?

Drinking a beer is a pretty natural response after a hard day. But did you know alcohol can negate nearly all the work a hard workout does?

Marine Corps Information and Referral Specialists Can Assist with Hurricane Resources
Marine Corps Information and Referral Specialists Can Assist with Hurricane Resources

When a catastrophe like Hurricane Harvey, Irma, or Maria happens, your world can be turned upside down!  Whether it is an evacuee, a family member, a friend, or yourself, you are probably connected to someone affected by the recent Hurricanes Harvey, Irma and Maria. Your Information & Referral (I&R) Specialist and United Way’s 2-1-1 service are able to connect you and your family members to a wide range of resources.

Students at MCB Camp Lejeune Learn Resiliency Skills with Anchored4Life
Students at MCB Camp Lejeune Learn Resiliency Skills with Anchored4Life

PCS can be hard for anyone — packing up and changing locations, houses, and schools is difficult, especially on kids. Luckily for students near Camp Lejeune, a new program aims to make that transition easier.

Helping Your Smoker Quit: Dos and Don'ts
Helping Your Smoker Quit: Dos and Don'ts

Quitting smoking isn’t easy. Being close to someone who is trying to quit can also be difficult – what do you say, what can you to help, and moreover, what shouldn’t you do?

5 Things the FRO Needs You to Know: September 2017
5 Things the FRO Needs You to Know: September 2017

5 Things the FRO wants you to know in September.