Healthy One

Making health and well being information available to you is a priority to MCCS.  That's why we are pleased to introduce HealthyOne, a program which offers a new way to map out a year of healthier living.

 HealthyOne information encourages manageable goal-setting and helps you to focus on one healthy step to take each day.  Topics that will be covered in the coming year include asthma and allergies, cancer awareness, fitness and nutrition, general prevention, heart health and safety awareness. 

We understand that there is no single solution that will inspire healthy choices, be we do hope the information available through HealthyOne will help you adopt a healthier living plan

January

General Prevention

February

Heart Health

March

Fitnees and Nutrition

April

Asthma and Allergies

May

Cancer Awareness

June

Safety Awareness

July

Cancer

August

Depression

September

Diabetes

October

Heart Smart

November

Healthy Weight

December

General Health