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Traumatic Stress
Injury
Fatigue Stress
Injury
Grief

Combat and Operational Stress

Grief


Overview

Grief encompasses all changes in mental function and behavior resulting from the loss of someone or something that is deeply cared about. In combat and other military operations, losses can result from casualties within the unit, or from a death or relationship break-up back home. The physical and mental components of grief have, in the past, usually been considered “normal” responses to losses because they occur in some form in everyone who experiences a significant loss, and significant losses are inevitable in life. However, there is accumulating evidence that the changes in the brain, body, and mind that accompany grief can be virtually identical to those which accompany stress injuries due to trauma or fatigue, and that the long-term health consequences of unhealed grief can be as significant. As with other stress injuries, the wounds of grief can also impair mental functioning in a number of ways that may impact on performance during combat and other military operations, and on long-term health. Grief is a stress injury that deserves great respect and care.



What to Look For

Everyone experiences and expresses grief differently. There is no “right way” or “wrong way” to grieve and heal from a loss. However, successful identification and management of grief requires Marine leaders to be aware of two possible indicators: (1) losses that may have a high potential for producing more severe and persistent grief symptoms and behaviors — known as “complicated grief,” and (2) the symptoms and behaviors that most commonly accompany grief.

Losses that can lead to complicated grief

  • The death of a close friend, such as a "battle buddy"
  • The death of a valued leader or mentor
  • The death of someone with whom the Marine closely identified
  • The death of someone for whom the Marine felt personally responsible
  • A death that is believed to have been preventable
  • A particularly violent or gruesome death

Grief symptoms and behaviors:

  • Shock, disbelief
  • Feeling or acting dazed or as if in a trance
  • Temporary loss of control of emotions and behavior (especially anger and aggression)
  • Persistent numbness or detachment and withdrawal from others
  • Difficulty sleeping
  • Persistent feelings of guilt for surviving, or for not preventing the death
  • Persistent urges to get revenge (“pay-back”) for the death
  • Recurrent nightmares or frequent painful remembrances about the death
  • Loss of interest or ability to feel pleasure in activities that used to be enjoyable
  • Difficulty concentrating or sustaining mental focus
  • Thoughts or impulses to harm oneself or peers or leaders

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What to Do

Marine leaders should keep always in mind the fact that deaths or serious injuries in the unit affect everyone in the unit, although Marines closest to the lost unit member (closest to the center of impact of the loss) will likely be more deeply wounded by the loss. Furthermore, normal processes of healing from grief are almost always shared by the community impacted by the loss. Grief is a biological and psychological healing process in each individual, but it is also a social healing process within a group of affected individuals. Therefore, leaders must attend to the individuals who appear to be the most affected by grief at the same time as they attend to the unit as a whole. Leader actions for grief include: (1) applying psychological first aid for individuals, (2) applying psychological first aid for units, (3) assessing the need for professional care, and (4) mentoring back to full duty and function.

Psychological first aid for individuals with grief

  • If the Marine loses control, keep positive physical control of the Marine until his or her internal controls return
  • Calm, soothe, and support emotionally - be gentle but firm
  • Keep the Marine occupied and productive, but away from combat or other severe operational challenges for at least 24-72 hours, if possible
  • Enforce sleep - at least 6-8 hours per day, and longer, if possible
  • Listen to the Marine if he or she wishes to talk about the loss
  • Keep the Marine connected to peers and other leaders

Psychological first aid for units with grief

Unit-level interventions after losses are the responsibility of unit leadership, at all levels — including unit chaplains and medical personnel — with assistance and support of mental health personnel outside the unit as needed. Routine psychological debriefing in units, such as Critical Incident Stress Debriefing (CISD), is not encouraged because it is not believed to be helpful, and it may be harmful for certain individuals. The following are steps for psychological first aid for units affected by losses:

  • Get the unit to safety as soon as possible
  • Rest the unit for 24-72 hours, if at all possible
  • Encourage discussions in squad-sized After-Action Reviews of what happened, why it happened, what will be done to prevent it from happening again (if possible), and what purpose was served by the sacrifice
  • Reinforce the rules of engagement and Law of War, and remind your Marines that revenge not only dishonors the Corps and those who have sacrificed, but it also is self-defeating in a counterinsurgency conflict
  • Honor the fallen through memorial services, physical memorials, and other celebrations

Assess the need for professional care

It is unusual for Marines to require or ask for professional care because of grief, and most people never seek any assistance for healing from a loss, except from a trusted minister, friend, or family member. Grief normally becomes less troubling over time, as the individual mourns the loss. However, the following are indications of grief that is not healing fully, and may benefit from professional care:

  • Persistent feelings of intense guilt
  • Frequent painful or troubling recollections of the death or the deceased
  • Recurrent nightmares about the death that interfere with sleep
  • Loss of interest or pleasure in normally enjoyable activities
  • Emotional and social withdrawal from friends or family
  • Thoughts of suicide or homicide

Monitor and mentor back to health and full duty

  • Ask your Marines about their reactions to the loss, and its meaning for them, then listen to their answers
  • Use every opportunity to honor the fallen through physical memorials (e.g., by erecting small monuments or naming buildings, fields, or other structures after fallen Marines)
  • Remember that you are the leader of your Marines for life; you must continue to mentor them through the healing and readjustment process long after the deployment ends
  • Be alert for inappropriate or excessive self-blame for failing to protect fellow Marines from harm
  • Fight guilt and shame by pointing out, realistically but compassionately, how self-blame may be unfair and unhelpful
  • Watch for delayed signs of grief later on, after the deployment is over
  • If professional evaluation and treatment are indicated, encourage your Marine to receive and comply with such treatment
  • Do not allow your Marines to be criticized or punished for receiving counseling or other treatment - getting help is not a sign of moral weakness
  • Encourage counseling with the unit chaplain, if desired by the Marine

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What to Avoid

  • Trivializing the loss or its impact on your Marines
  • Expecting everyone in the unit to react the same way to a loss — especially in the middle of an operational deployment, it is normal for many Marines to be emotionally numb to losses, while others will feel grief more acutely
  • Blaming any Marine for the death of another — it is rare for any single individual to bear responsibility for casualties in combat operations, and most casualties cannot be prevented
  • Avoiding openly addressing potential criticisms of you, as a leader, for any responsibility you may bear, yourself, for the loss. If there are reasons for your Marines to blame you or anyone else in the chain of command for what happened, it is best to proactively address this during confidential After-Action Reviews with unit members, so they know what really happened and why
  • Not holding memorial services because of operational demands
  • Delegating to your unit chaplain the entire responsibility for grief leadership in your unit; leading your Marines through the process of healing from losses is your responsibility, and it cannot be delegated

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What to Expect after Taking Action

  • Although losses of close comrades are never forgotten, most Marines heal quickly and well from grief
  • Very few Marines will have long-term mental health problems from unhealed grief
  • The most common problem experienced by Marines due to unhealed grief is survivor guilt, which may last a long time
  • Vigorous reinforcement of rules of engagement, the Law of War, and battlefield ethics throughout the chain of command should prevent your Marines from acting on their wishes for revenge

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Troubleshooting

A Marine you know is having problems denies it
Remember that most people are ashamed of having emotional problems of any kind, especially in combat or operational situations in which everyone is stressed. In order to admit to themselves or anyone else that they need help, stress-injured Marines have to believe that asking for help is not an admission of failure or weakness, and that they will be better off in the long run if they ask for help. You can make it more OK for a Marine with stress problems to admit to them if you disclose stress problems that you, yourself, or that other respected Marines have experienced. Remind the Marine that although there is a small chance that getting help for a stress injury will hurt their career or future employability, there is a much greater chance that not getting help when needed will hurt their health or safety, as well as the safety of their fellow Marines. If a Marine with stress injury symptoms refuses to talk about them or to consider getting help, honor that decision unless the Marine’s potential risk to themselves or others requires you to order the Marine to submit to a mental health evaluation in accordance with DoDD 6490.1.
You send a Marine for help, but you’re not sure they’re getting the right kind of help
Although chaplains, counselors, physicians, psychologists, and psychiatrists all have skills to help Marines recover from stress injuries of all kinds, not all helping professionals are equally trained and experienced in identifying such problems and providing help for them. The last time our country was in a sustained conflict, not as much was known about complicated grief and its effects on the body and mind; there is a great deal about caring for operational stress injuries that has only recently been learned or developed. If one of your Marines seeks care from a professional who seems not to be helping as much as expected or desired, you have a few options. First, talk to the helping professional and express your concerns or questions about their plan of care. Tell them what is desired. Second, if direct liaison with the helping professional doesn’t help, seek help for your Marine through another of the many available portals of care (listed elsewhere in this guide). Third, contact one of the leaders of a helping professional community or service for further assistance and guidance.

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