Carving the Perfect Pumpkin

Happy Halloween from Marine and Family Programs! Have you carved your pumpkin yet? If not, check out some of these tips from Good Housekeeping on how to create a perfectly scary jack o’ lantern — and build in some family time as well.

It's Time to Talk About Cyberbullying

Cybersecurity is important for Marines and their families. While part of that means keeping your online identity and information safe, it also means keeping your emotional health safe online as well — that’s why it’s important to talk about cyberbullying.

Happy Birthday, Marine!

The Birthday Ball is a celebration of Marine Corps’ history and traditions.  It gives us a look at the Corps’ past, present and future.  On 10 November Marines throughout the world celebrate the birth of their Corps.

Keeping Your Information Safe: How to Make the Perfect Password

October is National Cyber Security Awareness Month! Believe it or not, the internet touches almost all aspects of your daily life, so it’s important to stay aware of your online presence. To help increase your online safety, check out some of these tips from the Department of Homeland Security on how to create a stronger and better password.

Establishing Consent: What Does it Mean?

This month, SAPR released a set of comic strips addressing different aspects of consent (featured below the article). Check out these talking points to learn more about consent and why Marines and the general public needs to be aware of its tenets.

5 Things the FRO Needs You to Know: October 2017

Check out what the FRO want you to know in October.

Do You Have ADHD? The EFMP is Here to Help!

Do you sometimes feel like you are “driving in the rain with faulty windshield wipers, moments of clarity along with lots of blur?” If so, you’re not alone. These are just a few ways people have described living with Attention-Deficit/Hyperactivity Disorder (ADHD).

Teens Can Practice OPSEC Too!

In a time where social media is so prevalent in the life of a teenager it is important that they too are aware of how they should maintain Operations Security, also known as OPSEC.  

Red Ribbon Week: Drug Use and Teens

 This year, Red Ribbon Week falls from October 23–31. In order to prepare, check out some of these facts from a 2016 report from the National Institute on Drug Abuse.

Celebrate World Mental Health Day by Promoting Inclusivity in Your Daily Life

Oct 10th is a big day. This year’s World Mental Health Day marks 25 years of more than 150 countries coming together to participate in raising awareness, bridging gaps, continuing the discussion, fighting the stigma, and educating the public on mental health awareness.

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