Agility Skills in HITT

Agility is one of the primary movement components in HITT, and key to reducing the risks for injury. What exactly is agility though?

MCAS Cherry Point Wins Gold Medal for Excellence in Parks and Recreation

Congratulations Cherry Point! In late September, the American Academy for Park and Recreation Administration and National Recreation and Park Association awarded its Gold Medal to the installation.

Big Tobacco Targets Military Because "Military is Less Educated, Part of 'Wrong Crowd' and Have Limited Job Prospects"

Have you ever wondered why tobacco has been such a big part of military culture? One of the reasons is that the military has been a vital market for the tobacco industry.

Physical Fitness vs. Alcohol: What Are You Willing To Lose?

Drinking a beer is a pretty natural response after a hard day. But did you know alcohol can negate nearly all the work a hard workout does?

All-Marine Rugby Team Hosts Royal Navy at MCB Quantico

Exciting times at Quantico for rugby fans! MCB Quantico will serve as host for the Royal Navy Rugby Union (RNRU) Senior XV Tour 10-22 September.

Beat the Heat: Dehydration and Heat Stroke Safety Tips

Every summer, thousands of service members are treated for heat-related illness, such as dehydration, heat stroke, and heat exhaustion. Whether you’re out in the field or enjoying a day at home, follow these tips from the CDC to ensure you stay hydrated and prevent heat-related illness.

HITT Athletes Rehydrate with Pedialyte

Pedialyte® is a proud sponsor of the 2017 High Intensity Tactical Training (HITT) Tactical Athlete Championship to be held at MCB Camp Pendleton from 28-31 August. Pedialyte will support the nutrition needs of Marines competing in Championships and will provide free samples to event attendees. 

How to Be the Ultimate Tactical Athlete

The third annual High Intensity Tactical Training (HITT) will soon be underway. Want to see if you have what it takes? Check out tips and advice from this year's competitors.

How Proper Stretching Can Maximize Your Workout Routine

Stretching before and after your workout may be the most underrated part of your routine. Find out how to take advantage of proper stretching in order to maximize your workout results.

Sports Hall of Fame Inductees Honor Their Time in the Marines

Perseverance, determination, honor: the basic tenets of athleticism are core values that every Marine upholds. “Most of us consider ourselves athletes. It’s part of what we do as Marines…[Tonight’s awardees] helped lay the groundwork for Marine athletes today.. It is on their shoulders we stand,” said 37th Commandant of the United States Marine Corps Gen. Robert B. Neller.

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