How Tobacco Use Affects Your Capabilities as a Marine

You’ve probably heard that tobacco is harmful to your health, but have you heard that tobacco can affect your capabilities as a Marine?

Could You Quit Tobacco for 24 Hours?

Could you quit tobacco for 24 hours? That’s all it takes to start feeling the benefits of being tobacco free.

Everything You Need to Know About Operation Tobacco-Free Marine

The Operation Tobacco-Free Marine Tobacco Cessation Program was developed to provide the Marine Corps community with the first of its kind, evidence-based tools to help tobacco users quit successfully.

Vape Myth Busting

With vapes, e-cigarettes, and e-hookahs growing in popularity, there are some things you should know about these electronic nicotine delivery systems.

Quit Tobacco Your Way - Resources to Help You Along

The first step in quitting tobacco is thinking about quitting and every attempt to quit is a step in the right direction. You don't have to do it without support - there are many resources available, to help you along your journey to becoming tobacco-free.

What Causes Marines to Start Using Tobacco?

When you entered bootcamp you were tobacco-free. Do you remember what led you to start using tobacco regularly?

Get Paid To Quit Tobacco

Did you know that a pack a day smoker spends nearly $50 a week on cigarettes? That’s over $2200 a year on cigarettes alone.

Why Quit Tobacco During the Great American Smoke Out?

On 16 November 2017 the Great American Smoke Out challenges you to quit tobacco for a day. Find a Great American Smoke Out event near you!

Tobacco and Stress: Not a Winning Combination

The first step when dealing with stress is to recognize it and realize that it can be managed without nicotine.

Is Smoking Ruining Your Relationship?

You might be thinking that smoking shouldn’t matter if you love someone.  Sure, the heart wants what the heart wants.  But have you ever kissed someone with smoker’s breath?

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