Do You Want to Improve Your Health? Volunteer!

If physical health, life satisfaction, sense of control, happiness, level of depression and self-esteem are important to you, here’s a way to see a positive increase…Volunteer!

Understanding Prescription Drug Abuse

The misuse of prescription drugs is always high-risk and carries serious consequences for people choosing to participate in it.

Get Paid To Quit Tobacco

Did you know that a pack a day smoker spends nearly $50 a week on cigarettes? That’s over $2200 a year on cigarettes alone.

Quitting Tobacco Can Land You a Job

Many people are aware of the health effects of tobacco use. But did you know tobacco use can impact your ability to get a job?

How 24/7 Support Lines Make A Difference

Victims of military sexual assault are never alone. Marines and their families have immediate access to resources and referrals by calling their installation’s 24/7 Sexual Assault Support Line.  

7 Sneaky Sources of Sugar

Sugar hides behind 57 different names and lurks in many seemingly “healthy” foods. Here are some secret sugar bombs you need to watch out for on your next trip to the Commissary.

Are You A Risk Taker?

Are you usually a risk-taker, or are you more “conservative” when making decisions?

Breaking Up Can Be A Good Thing

Quitting tobacco is hard. Don’t let the barriers below stop you from gaining the benefits from quitting tobacco for good..

Is Smoking Ruining Your Relationship?

You might be thinking that smoking shouldn’t matter if you love someone.  Sure, the heart wants what the heart wants.  But have you ever kissed someone with smoker’s breath?

Combat Video Game Addictions

What if playing video games takes over other aspects of your life?  The word “addiction” will often make you think of drugs, alcohol, shopping, or even food.

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