Mid-Deployment Self Care - Taking Time for YOU

The Homefront can become overwhelming and stressful while your Marine is deployed. It’s okay to give yourself permission to take care of “you” in order to better take care of others.

Supporting a Peer After Sexual Assault

Your friend calls and tells you the unthinkable. He/she has been sexually assaulted. Consider these "Dos" and "Don'ts" when offering support to a victim.
 

Why Quit Tobacco During the Great American Smoke Out?

On 17 November 2016 the Great American Smoke Out challenges you to quit tobacco for a day. Find a Great American Smoke Out event near you!

Could You Quit Tobacco for 24 Hours?

Could you quit tobacco for 24 hours? That’s all it takes to start feeling the benefits of being tobacco free.

How the Election Can Teach You to Manage Stress

If your response to what you see on TV leads to an argument with friends and loved ones with conflicting opinions, here are some useful tips.

Ready and Resilient in the Rack!

Today more than ever, Marines need to be resilient as we take on new responsibilities, learn new skills, and do more with less.

Marine Corps Installations Awarded for their Anti-Drug Programs

Two Marine Corps installations were recognized for the excellence of their drug awareness and educations programs this week at the Community Drug Awareness Awards ceremony.

October is Domestic Violence Prevention and Awareness Month

Domestic violence isn’t something that happens only to people we see on television or on the news. No one deserves to be abused and anyone can be a victim.

Seasonal Affective Disorder: How to Stay Motivated All Year Long

Odds are you haven’t heard of Seasonal Affective Disorder (SAD). SAD is a type of depression that is associated with the change in seasons.

Transitioning? Make Sure You're Mentally Prepared

Are you transitioning out of active duty? Behavioral Health Programs on Marine Corps installations have services to assist you.

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