Expanding The Stress Management Toolkit
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Where should I go for help?
Mobile friendly quick-access resource guides are available for your installation here.- Get Connected For a Smooth PCS Move
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If a PCS move is in the future, don’t try to do it alone. The local Information, Referral and Relocation office can assist with making it less stressful.
- Stress Management Strategies
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At one point or another, everyone deals with feelings of stress. Stress is very common and doesn’t have to be a negative thing. In fact, stress is one way the body avoids danger. There are skills that can be learned to help manage stress.
- PCSing with Kids: The Basics
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Spring time is here, and with that, Permanent Change of Station (PCS) season begins. While moving can be an exciting time, it can also be stressful for adults and children alike. Use the tips below in preparing for your move.
- Transition Tips for Marine Spouses
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When the time comes to transition from military life back to civilian life, a Marine isn’t the only one who has preparation to do and decisions to make. Spouses are transitioning too.
