Healthy Holiday Food Swaps
| SHARE |
 GO BACK
|
Related Stories
Where should I go for help?
Mobile friendly quick-access resource guides are available for your installation here.- Mindful Nutrition for the Holidays
-
-
Mindfulness encompasses the ability to give attention to what is happening while it is happening. The holidays are a time for us to take a break from our day-to-day and focus on friends and family. The Health Promotion team suggests three easy tips to practice mindful nutrition over the holidays.
- Tips to Help You Get Through the Holidays During Deployment
-
-
Dealing with a deployment during the holiday season? Here are a few tips to help you and your family keep the holiday spirit alive despite being separated.
