Quitting smoking isn’t easy. Being close to someone who is trying to quit can also be difficult – what do you say, what can you to help, and moreover, what shouldn’t you do? If your friend or loved one is trying to quit, check out these dos and don’ts from the American Cancer Society on how to help without being harmful.
Could you stop smoking for 24 hours? Why not give it a try? Take the pledge during the Great American Smokeout on November 18. For more tips and help, check out the Semper Fit Health Promotion Program, or view the complete list of dos and don’ts at cancer.org.
Tobacco use is the leading cause of preventable death in the United States and 90% of tobacco users began using before the age of 19.
You’ve probably heard that tobacco is harmful to your health, but have you heard that tobacco can affect your capabilities as a Marine?
If you’re a smoker, quitting can be one of the most important things you ever do to preserve your health.