Marine Corps School Liaison Program Sheds Light on New Legislation for Military Children
With thousands of Marine Corps children transitioning all over the globe at different times of the year, many states have been working to develop systems of support to ease transitions for military youth through policy action at the state level.
Four Signs of a Toxic Relationship
It can, often times, be pretty easy to define a physically unsafe relationship. It is a relationship where one or both partners are hit, pushed, or physically harmed in some way. It becomes more complicated to determine if a relationship is emotionally unsafe.
2018 Semper Fit Athletes of the Year
Congratulations to 1st Lt. Lindsay R. Carrick, Officer Candidate School, MCB Quantico, Virginia, and Staff Sergeant Jason T. Pacheco, Wounded Warrior Battalion-West, MCB Camp Pendleton, California who have been chosen as the 2018 Marine Corps Semper Fit Athletes of the year.
Break Bad Habits, Not New Year's Resolutions
Each year, January marks a new beginning. What are you hoping to achieve in the new year? While setting goals is easy, sticking to them is another matter entirely.
Volunteering - A Body, Mind, and Spirit Building Activity
Volunteers play a major role in the daily life of the Marine Corps community. Volunteering offers vital help to people, worthwhile causes, and the community, but the benefits can be even greater for you, the volunteer.
Graphic Novel Raising Awareness About Sexual Assault
The Department of the Navy Sexual Assault Prevention and Response Office has created a graphic novel, “Atlantic-A Graphic Novel on Consent.” The novel was created with the help of Marines and Sailors, for Marines and Sailors.
Supporting a Peer After Sexual Assault
Your friend calls and tells you the unthinkable. He/she has been sexually assaulted. Consider these "Dos" and "Don'ts" when offering support to a victim.
How 24/7 Support Lines Make A Difference
Victims of military sexual assault are never alone. Marines and their families have immediate access to resources and referrals by calling their installation’s 24/7 Sexual Assault Support Line.
Mid-Deployment Self Care - Taking Time for YOU
The Homefront can become overwhelming and stressful while your Marine is deployed. It’s okay to give yourself permission to take care of “you” in order to better take care of others.
What if playing video games takes over other aspects of your life? The word “addiction” will often make you think of drugs, alcohol, shopping, or even food.
#BeThere_Marine: The Hashtag to Know
During September you may have seen and heard about the hashtag, #BeThere_Marine. The hashtag was developed to support this year’s suicide preventing month campaign, designed in support of the Defense Suicide Prevention Office “BeThere” campaign theme. Although September is over, #BeThere_Marine isn't.
The Ultimate Guide to Stress-Free Holiday Shopping
The holidays can be a time of increased stress, heightened expectations, and extreme temptation for those who love getting that perfect deal… especially if you’ve waited until the last minute.
Don't Turn Holiday Cheers into Holiday Tears
It’s easy to misjudge how long the effects of alcohol will last. Many people believe they will begin to sober up — and be able to drive safely — once they stop drinking and have a cup of coffee. But the truth is that alcohol continues to affect the brain and body long after finishing that last drink.
Seasonal Affective Disorder: How to Stay Motivated All Year Long
Odds are you haven’t heard of Seasonal Affective Disorder (SAD). SAD is a type of depression that is associated with the change in seasons.
Holiday Hacks for a Healthy Workplace
Since we spend most of our day at work, why not take advantage of it? Make your workplace work for you. Practicing healthy habits during your business hours will keep you energized, keep your spirits up, and boost your productivity.
Holiday Parties: How to Keep the Calories Down and Still Have Fun
Thanksgiving has come and gone, and with it, delicious turkey, numerous pies, and, unfortunately, plenty of extra calories. If you’re watching your weight this season, check out these tips on how to eat well and still have fun at holiday parties.
