Nominations Begin for 2021 Exceptional SAPR VA of the Year
Headquarters Marine Corps is pleased to announce the fourth annual Exceptional SAPR VA of the Year Award. Details and requirements for nominations can be found in MARADMIN.
2021 Workplace and Gender Relations Survey of Marines
The purpose of the Workplace and Gender Relations Survey of Military Members (WGR) is to generate the Department’s official prevalence estimates for prior year sexual assault, sexual harassment, and gender discrimination in the military.
Volunteering this Martin Luther King Jr. Day
January 17 is Martin Luther King Jr. Day, a day where we remember the remarkable achievements of this great leader. It is also a National Day of Service in honor of his contributions to the community.
Can Too Much Caffeine Weaken the Warrior Athlete?
Several studies have indicated that consuming up to 400 mg of caffeine per day can improve overall physical and mental performance. However, consuming too much caffeine could derail your progress.
Getting Back on Track After the Holidays
Unhealthy habits can creep into routines throughout the holiday season; eating things that are healthy, eating too much of those things, slacking off on exercise routines. Shake off the guilt and get back on track.
Reset Your Family Routines to Strengthen Bonds
Maintaining the balance between work and family can be challenging. Strengthen bonds by being intentional about making time for family using the tips below.
October is Domestic Violence Awareness Month. Since its creation in 1989, October has been a time to build awareness around domestic abuse and be a voice for the survivors of domestic abuse. If you or someone you know is experiencing physical, sexual, or emotional abuse, there are resources available.
Get Started Writing Your Resume Today!
Never written a resume before? Don’t sweat it. Sure, it seems daunting if you are staring at a blank computer screen, but it will not be blank for long!
Exceptional Family Member Program Evaluation Survey Results
The Exceptional Family Member Program (EFMP) was the subject of a comprehensive program evaluation. Here’s what you told us.
The community of individuals with a disability is one of the largest minority groups in the United States and it’s important to ensure that the language we use is respectful.
Marine Corps Sports Program Celebrates Black History Month
In celebration of Black History month, here’s a quick look at just a few of the most decorated black athletes to have earned the eagle, globe, and anchor.
EMFP. Unleashing the Human Spirit Through the Joy of Sports
In 2018, the Exceptional Family Member Program (EFMP) partnered with Special Olympics to implement Young Athletes, which is a program offered children with and without disabilities, the opportunity to play and learn together.
Navigating PCS Season – You've Got People for That
Did you know that moving is listed as one of the top stressors that a person can experience in a lifetime? Don’t forget, every PCS, you’ve got people for that.
Tough Conversations: How to Talk About Suicide
Suicide is a complex issue. Knowing where to start the conversation can be hard and can seem like a daunting task. However, having tough conversations can save someone’s life.
Supporting a Friend after Sexual Assault
You may have a friend, loved one, or family member who was sexually assaulted. They may be struggling to get through this tragic event and reach out to you for help. Consider these "Do’s" and "Don'ts" when offering support.
Getting a job is hard, and securing the job of your dreams is sometimes even harder. This was the case for National Guard Staff Sergeant (SSG) David Verdoorn before contacting the Marine for Life Network.
