Holiday Survival Checklist

Holiday season is underway! Here are some tips to help you kick start the holidays on the right foot!

Everything You Need to Know About Operation Tobacco-Free Marine

The Operation Tobacco-Free Marine Tobacco Cessation Program was developed to provide the Marine Corps community with the first of its kind, evidence-based tools to help tobacco users quit successfully.

Vape Myth Busting

With the popularity of vapes, e-cigarettes, and e-hookahs, there are some things you should know about these electronic nicotine delivery systems.

Why Quit Tobacco During the Great American Smoke Out?

On 21 November 2019, the Great American Smoke Out challenges you to quit tobacco for a day! Can you do it? See your local Semper Fit Health Promotions Program for this year's incentives!

US and UK Marines Face Off at 44th Marine Corps Marathon

On Sunday, October 27, the All-Marine Running Team raced against the All-Royal Navy and Marine Running Team at the 44th Marine Corps Marathon in Arlington, VA.

Tips for Transitioning from Marine to Civilian

In honor of National Retirement Security Week, here are some tips on getting prepared for your transition to civilian life. 

Red Ribbon Week 2019

Red Ribbon Week is October 23-31. How will you promote education and prevention of substance abuse this week?

The 2019 National Gold Medal Award in Parks & Rec Goes to MCCS Okinawa

Congratulations to MCCS Okinawa for winning this prestigious award for its outstanding recreation offerings serving the community!

Safe Storage Ideas for Dangers in Your Home

As Suicide Prevention Month continues, take the opportunity to proof your home for any unsecured items that should be safely stored, and help a friend do the same.

Marines Push for Spots on Olympic Wrestling Team

Two Marines represented Team USA at the 2019 Wrestling World Championships in Nur-Sultan, Kazakhstan on Saturday, September 14, 2019. Catch the results here!

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