National Family Caregivers' Month
Being the primary caregiver of a family member with special needs can make it difficult to find time for self-care or to find a community who understands your lifestyle and the unique stressors and demands of caregiving. EFMP can help!
Tips to Help You Get Through the Holidays During Deployment
Dealing with a deployment during the holiday season? Here are a few tips to help you and your family keep the holiday spirit alive despite being separated.
Marine Corps Family Team Building Workshops Help Promote Self-Care
It is more important than ever to practice self-care. It should be a priority for everyone to maintain their physical, emotional, and mental health. Marine Corps Family Team Building (MCFTB) offers many workshops that help you improve your self-care.
Marijuana Use in the Marine Corps
Did you know that marijuana is the most commonly detected illicit drug found in Marine Corps urinalyses? The Substance Abuse Counseling Center has put together answers to some of the most frequently asked questions about marijuana use.
Strengthen the Health of Your Relationships
Feeling safe and respected, both emotionally and physically, in a relationship is an important part of a healthy relationship. Relationships naturally grow and change over time. In healthy relationships, those involved feel listened to, safe, supported, and respected no matter the season of your relationship.
October is Domestic Violence Awareness Month. Since its creation in 1989, October has been a time to build awareness around domestic abuse and be a voice for the survivors of domestic abuse. If you or someone you know is experiencing physical, sexual, or emotional abuse, there are resources available.
Get Started Writing Your Resume Today!
Never written a resume before? Don’t sweat it. Sure, it seems daunting if you are staring at a blank computer screen, but it will not be blank for long!
Exceptional Family Member Program Evaluation Survey Results
The Exceptional Family Member Program (EFMP) was the subject of a comprehensive program evaluation. Here’s what you told us.
The community of individuals with a disability is one of the largest minority groups in the United States and it’s important to ensure that the language we use is respectful.
Marine Corps Sports Program Celebrates Black History Month
In celebration of Black History month, here’s a quick look at just a few of the most decorated black athletes to have earned the eagle, globe, and anchor.
EMFP. Unleashing the Human Spirit Through the Joy of Sports
In 2018, the Exceptional Family Member Program (EFMP) partnered with Special Olympics to implement Young Athletes, which is a program offered children with and without disabilities, the opportunity to play and learn together.
Navigating PCS Season – You've Got People for That
Did you know that moving is listed as one of the top stressors that a person can experience in a lifetime? Don’t forget, every PCS, you’ve got people for that.
Tough Conversations: How to Talk About Suicide
Suicide is a complex issue. Knowing where to start the conversation can be hard and can seem like a daunting task. However, having tough conversations can save someone’s life.
Supporting a Friend after Sexual Assault
You may have a friend, loved one, or family member who was sexually assaulted. They may be struggling to get through this tragic event and reach out to you for help. Consider these "Do’s" and "Don'ts" when offering support.
Getting a job is hard, and securing the job of your dreams is sometimes even harder. This was the case for National Guard Staff Sergeant (SSG) David Verdoorn before contacting the Marine for Life Network.
