High-risk alcohol use impacts heart health

Though some evidence shows that low to moderate alcohol use can reduce the risk of heart disease, many people exceed the amount that is deemed low risk or do not consider important factors such as their genetics or health history.

Healthy Boundaries and Communications Strengthen a Relationship

Know, communicate, and respect boundaries to build and maintain a healthy, mutually beneficial relationship with your partner.

February is Heart Health Month

Heart disease remains the number one killer of both men and women in the United States. While heart disease is often viewed as something to worry about when you get older, an estimated six in 10 preventable heart disease and stroke deaths happen to people under age 65.

United to End Domestic Abuse

October is Domestic Violence Awareness Month. Since its creation in 1989, October has been a time to build awareness around domestic abuse and be a voice for the survivors of domestic abuse. If you or someone you know is experiencing physical, sexual, or emotional abuse, there are resources available.

Get Started Writing Your Resume Today!

Never written a resume before? Don’t sweat it. Sure, it seems daunting if you are staring at a blank computer screen, but it will not be blank for long!

Exceptional Family Member Program Evaluation Survey Results

The Exceptional Family Member Program (EFMP) was the subject of a comprehensive program evaluation. Here’s what you told us.

Words Make a Difference

The community of individuals with a disability is one of the largest minority groups in the United States and it’s important to ensure that the language we use is respectful.  

Marine Corps Sports Program Celebrates Black History Month

In celebration of Black History month, here’s a quick look at just a few of the most decorated black athletes to have earned the eagle, globe, and anchor.

EMFP. Unleashing the Human Spirit Through the Joy of Sports

In 2018, the Exceptional Family Member Program (EFMP) partnered with Special Olympics to implement Young Athletes, which is a program offered children with and without disabilities, the opportunity to play and learn together.

Navigating PCS Season – You've Got People for That

Did you know that moving is listed as one of the top stressors that a person can experience in a lifetime? Don’t forget, every PCS, you’ve got people for that.

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