Healthy Boundaries and Communications Strengthen a Relationship
Know, communicate, and respect boundaries to build and maintain a healthy, mutually beneficial relationship for all involved.
Sexual Assault Awareness and Prevention Month Annual Poster Contest
The Sexual Assault Awareness and Prevention Month (SAAPM) Poster Contest is now accepting submissions. This year’s theme is Step Forward. Prevent. Report. Advocate.
Baby Boot Camp Prepares Families For The Transition To Parenthood
There is so much to learn when preparing for the birth of a new baby. It can be an overwhelming experience. New Parent Support Program provides classes and resources in your area to help you during this life-changing event.
Show Muscles vs. Go Muscles
All muscles in the human body are important, and if training is optimal, they will look great and help you perform whatever tasks are required. Dive into this list of factors that will guide your training to look great but also enhance performance.
MCX Patrons Raise Over Half A Million Dollars To Support Navy Marine Corps Relief Society
Annually Marine Corps Exchange (MCX) patrons can support the NMCRS by purchasing a five-dollar benefit ticket at participating locations. The purchase of the five-dollar benefit ticket entitles customers to five dollars off, and a five percent discount, applied to a one time in-store purchase. Since 2011, MCX and Navy Exchange (NEX) patrons have donated over five million dollars to the NMCRS.
Get Connected For a Smooth PCS Move
If a PCS move is in the future, don’t try to do it alone. The local Information, Referral and Relocation office can assist with making it less stressful.
Healthy Boundaries and Communications Strengthen a Relationship
Know, communicate, and respect boundaries to build and maintain a healthy, mutually beneficial relationship for all involved.
Sexual Assault Awareness and Prevention Month Annual Poster Contest
The Sexual Assault Awareness and Prevention Month (SAAPM) Poster Contest is now accepting submissions. This year’s theme is Step Forward. Prevent. Report. Advocate.
Baby Boot Camp Prepares Families For The Transition To Parenthood
There is so much to learn when preparing for the birth of a new baby. It can be an overwhelming experience. New Parent Support Program provides classes and resources in your area to help you during this life-changing event.
Strategies to Avoid Caregiver Burnout
Caring for a loved one can be very rewarding, but the demands can also be overwhelming. Avoid caregiver burnout with these five tips.
Five Reasons Why Your Child Should Be Playing Sports
Youth Sports programs seek to make the sports experience for all children safe, fun, and healthy. These programs promote the value and importance of sports and physical activity in children's emotional, physical, social, and mental development.
Getting Ready For A Big Family Change
Change can be scary, but it can also be exciting! Talking about the change, having a plan, and getting connected to resources can make it a little easier. Following are some life changes you may experience as a military family and resources to help you navigate them.
Exercising during pregnancy can help improve a variety of things from your cardiovascular fitness to improving your sleep. Discover the truths about exercising during pregnancy and remember to always consult with your medical care provider prior to any physical training while pregnant.
Meet Christina Jones, the NCR Attorney for EFMP Families
Meet Christina Jones! The NCR attorney for the Exceptional Family Member Program.
Discovering Your Family's Values
Families may use different tools and techniques to identify and develop their family values. Review this list of questions to guide your next family discussion on family values.
Chaplain Won's Perspective on Spirituality: The Protective Superpower
Dive into Chaplain Won’s perspective on Spirituality: The Protective Superpower.
