The 2020 Summer Reading Program's theme is DIG DEEPER: READ, INVESTIGATE, DISCOVER. The program will be offered virtually at 26 installation libraries across the Marine Corps, with the opportunity to earn incentives for reaching increasing levels of reading minutes!
Summer is usually a time of change, especially for military families. This summer, COVID-19 distancing rules may change the activities you’re used to, but one thing you can still do is volunteer!
In spite of COVID 19 and the movement restrictions that have been put in place, PCS season will soon be kicking into high gear. If a PCS is in your near future, L.I.N.K.S. can help you prepare!
Moving can be stressful, but the PCS workshop provides resources to help! Here are nine reasons you should attend a PCS workshop.
Building and maintaining strong support networks is vital, especially for military families in constant flux. Here are a few ideas on how to stay connected!
Beyond the obvious medical impacts of the coronavirus pandemic, additional impacts are social isolation, financial hardship, and relational pressures. Boost your mental health by staying active and keeping in touch with your networks!
If you like to experiment with food, Annette Williams, RN and Director of Health at MCAS Cherry Point has some tips for making your dream salad!
Did you know that most Americans consume less than 15 grams of fiber (10-20 grams less than the recommended amount) per day? Annette Williams, RN and Director of Health at MCAS Cherry Point explains how important fiber is for our diets!
With the focus on dad this past weekend, keep the momentum going and take the opportunity to talk about health and preventive care with this screening chart!
As the end of Men’s Health Month approaches, take the opportunity to review the topics discussed and your health habits to work toward a healthy and preventive lifestyle.